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Member News

  • $30 for 30 Days of Dance Classes

    03 Aug 2015 4:15 PM | Working Women (Administrator)

    Are you looking for inspiration and motivation?  A way to make your life more fulfilling, physically, mentally, and emotionally?  Join us and check out our fresh approach to a more fulfilling life through dance, fitness, and self-expression!  

    Hip Expressions Belly Dance Studio is more than just belly dance, we also have Yoga, Polynesian, Nia, and more dance classes to inspire you! Join our supportive relaxed atmosphere for fun and fitness!

    Have you tried Nia? This is our second most popular class. Nia is an easy, follow along dance class that incorporates some dance moves along with Chi Gong and a little bit of martial arts. You can kick it up and make it highly aerobic, or slow it down and even do it in a chair!

    All our classes are designed for women of all ages, shapes, and sizes. You don't have to be a good dancer to have fun and burn some calories moving your body! Beginners welcome!

    Our Trial Membership allows you to explore all the classes on our Weekly Schedule for only $30/30 days of unlimited classes!

    For the price of two drop-ins ($16/each), you can have a whole month of unlimited classes!  Switch up your workout and try Nia, Yoga, Belly Dance, Hot Hula, and more!  Valid at St Pete Location Only.  Local Residents Only.

    CLICK HERE TO TAKE ADVANTAGE OF THIS OFFER

  • Girlfriend Getaways & Women's Retreats!

    20 Jul 2015 8:58 AM | Working Women (Administrator)

  • RCS Grande Gala October 10th - Get Your Tickets Now!

    15 Jun 2015 9:04 AM | Working Women (Administrator)


  • Free Sports Physicals

    08 Jun 2015 8:09 AM | Working Women (Administrator)


  • innovatHER Event: June 16th, Special Guest Suzy Batiz

    31 May 2015 8:54 PM | Working Women (Administrator)


  • PureLife Summer Brightening Event - 20% Discount!

    28 May 2015 1:28 PM | Working Women (Administrator)


  • PureLife White Party: May 2nd

    16 Apr 2015 10:52 AM | Working Women (Administrator)


  • PureLife April Specials

    16 Apr 2015 10:50 AM | Working Women (Administrator)


  • Kimberly Wilson's Book Launch

    27 Mar 2015 10:02 AM | Working Women (Administrator)


  • WWOTB Ambassador Karen Gillman has recently authored ‘It’s Never Too Late’

    25 Mar 2015 10:01 AM | Working Women (Administrator)

    Longtime Member and Ambassador for Working Women of Tampa Bay Karen Gillman has recently authored ‘It’s Never Too Late’.  Here is an expert of the book and how to order:
     
    ‘It’s Never Too Late’ is my 10 year journey with weight loss surgery.  In early 2000 my weight crept to an all-time high of over 300 pounds.  My body type was medically classified as morbidly obese and I found myself going through the motions in a lifestyle I didn’t love, living in a body that was weighing me down mentally and physically. There were several indications that made me realize if I didn’t make some drastic changes, my future will never match that of what I had been dreaming of. 
     
    In 2004 I had gastric band (Lap-Band®) surgery which ultimately helped me combat my obesity, shed and maintain a weight loss of 145 pounds and bring my BMI from a staggering 45.3 to a maintaining a normal weight BMI of 23.
     
    Enjoy my book, It’s Never Too Late as I share my before and after pictures, tips and tricks I learned along the way as well as personally developed. I share my top 10 products any weight loss surgery patient can’t live without, and my secret formula for steady long term weight loss.  I’m in it for life, how about you?
     
    Please-oh-please-oh-please…post a picture of yourself and my book on my facebook page.   www.facebook.com/aftertheband
     
    ORDER YOUR BOOK HERE   https://www.createspace.com/5360661
     
    Please feel free to share on social media or by forward of this email.
     
    God bless,
    Karen S. Gillman