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Lunch Workshop: Shift Your Energy for Success

  • 29 Oct 2019
  • 11:00 AM - 1:00 PM
  • Troy University: 5201 West Kennedy Blvd. Suite 110, Tampa
  • 0


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Ever wonder why some people just seem to have unbounded amounts of energy and make opportunities work for them in every situation? Are they just born that way? NO! Most likely they learned at some point in time that their options in life were being limited by the thoughts and beliefs they held about themselves, others and the world around them.

As most people don’t believe their thoughts have that much power, this lunch workshop with Carissa Gudenkauf of KeyInsight Consulting LLC allows them to experience the concept directly. 

After self-witnessing this shift, participants will be able to see more options in life. We then give time to focus on a new personal action plan to incorporate this learning in their personal and work lives.

Why Entrepreneurs & Executives should learn about energy

  • We can't generate more time, only more energy.
  • You are the most influential person on how much energy you have.
  • You need to be your best, even when you don't feel like it.
  • Your energy is contagious; whatever you are putting out, comes back.


  •  Be able to shift your energy in a moment to get that extra edge.
  • Generate more options than you ever have.
  • Align your activities to what you consider valuable.
  • Share your productivity and success with others.


Carissa Gudenkauf of KeyInsight Consulting LLC solves people problems with science. She works with teams and organizations to get the right people in the right seat on the bus – really. She works with women who - no matter where they are - have that feeling there’s a more fulfilling way of living and want to do something about it. Both outcomes are accelerated with science-based approaches so clients can work within their schedules.

Carissa recently earned her Professional Coach Certification through the rigorous IPEC Coaching program. She has 20 years of experience in technical and production workplaces in roles of engineer, manager, business analyst, consultant and trainer. Carissa earned her Bachelors in Chemical Engineering and Masters in Business Administration from the University of South Florida. She is a certified Process Master, Six Sigma Green Belt, Master Practitioner of the Energy Leadership Index, and Consultant for Predictive Index Talent Optimization software.

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